Public Speaking

Motivational speaker to both children and adults. Inspiring others to look outside themselves to find the power hidden within. We all have it. Some of us just need to hear that we do.

Talks available for Schools, community groups, sports players and coaches and in business.

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Change your life

How much do you value your future? How happy are you within yourself? Have you got plenty more in the tank?

Then lets do it. Your adventure, my experience.

Health, Trauma, Addiction, Mental well-being, Just for the experience, or to live out a once in a life time adventure. We are ready. Do it now.

Do it now!

Skype Guitar Lessons

Want to learn guitar from the comfort of your own home, or have others join in too.

Music makes the world go round and when you learn it the world sounds alot more colourful. Email or subscribe for more info.

One to one beginner lessons available on request.

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Showcase Your Brand

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Running Through My Mind

If you are looking to improve and stregthen and want to explore new avenues to inspire your team and show them what they are capable of.

We have specialist packages on offer to cater for individuals or groups interested in experiencing the great outdoors and building team spirit within a group to enhance individual performance. By listening and doing.

Sometimes in life we get bogged down with the analysis and statistics of our daily lives, we remove the vision in ourselves to think outside the box and end up following the crowd, possibly in a comfortable way but without the spectacular occurring. We show you an alternative.

The planning of the experience, the reasons and motivations behind it, both individually and collectively, the suspense in the build up to it, then the experience itself.  Thrown into an unknown or planned situation, getting to see the strength within your group and the areas needed to improve almost instantaneously.

This is an experience that will stay with you for the rest of your life, both in your personal and vocational path.

Having had a career in sport and coaching, representing my country NI as a young international and touring the world, coaching and playing I understand the importance of building togetherness, in all walks of life.

Cycling over 2000km in 24 days from Belfast to Poland and walking 625 mile in 28 days, in solitude, I fully contemplate how powerful we can be. We can achieve anything we set our minds to. Anything.

So much so I ran for 40 days around Ireland, a marathon a day. I then cycled the same route weeks later. I now have covered over 6000km in 129 days of effort. I understand – I am no different from anyone else. 

Stretch your comfort zones and empower yourself!

Self discovery 

We are always taught that the mind is the strongest tool in our experience, and it can be, but I am here to show you in fact, the body will always prevail, even when the mind wants to stop, and the main reason we never discover this is because some of us have never pushed past our boundaries. We rarely stretch our comfort zones and discover who we are and what we really want from life. Now is the time to take a step back and find out who you are and what you really want for your life?

This is an opportunity for you to look at things from a different perspective, in a new environment, away from your normal life. Touching base with yourself, nature and the great outdoors. Beginning a path to self discovery and mindfulness in your future.

I will show you that you are ridiculously more capable of overcoming any challenge, both physical and emotional by absorbing yourself in nature, that is where our true power lies, words cant describe it, you must come and experience it for yourself, the power is in the doing.

There is not criteria, just a motivation and attitude to want to improve yourself and areas of your life. This is not about fitness levels. This is for the individual who has had enough of being drained by life and its rituals, our education systems, our governments, our media, all telling us how our lives should be, and all the things we are incapable of. Planning our lives out for us since infancy, even some of our parents played their small part in shaping our thoughts. No more. Once you take a step back from your busy existence and observe what is important to you, amazing things start happening. You have one life, better to live a short life participating in the things you love, than a long one spent in misery and confusion.

Endurance Adventures

Whether you like to cycle, walk, row or run – I have the journey for you.

One to one mentoring.

Improve your mind, Overcome fear, Work with your demons

Public Speaking, Motivation and Events

‘Be the change you want to see in the world’ – available on request

Running Through My Mind – available on request

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